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ORGANIC WHOLE CASHEWS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
571 Calories
17.9g Protein
32.1g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 32.1g 32%
Fat 50g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Potassium, K 643 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PUMPKIN CRUNCH, PUMPKIN 400 3.3g 70g 15g MILK CHOCOLATE CASHEWS, MILK CHOCOLATE 544 10.5g 57.9g 31.6g FRUIT & NUT RAISINS, DRIED PINEAPPLE, ARTIFICIALLY FLAVORED MANGO DRIED PINEAPPLE, BANANA CHIPS, YOGURT FLAVORED COVERED RAISINS, ALMONDS, DRIED CRANBERRIES, DRIED MANGO & CASHEWS TRAIL MIX, FRUIT & NUT 423 0g 69.2g 13.5g SWEET MILK CHOCOLATE GEMS, PEANUTS, RAISINS, MILK CHOCOLATE PEANUT GEMS, ALMONDS RAINBOWS END TRAIL MIX, MILK CHOCOLATE GEMS, PEANUTS, RAISINS, MILK CHOCOLATE PEANUT GEMS, ALMONDS 533 10g 53.3g 30g DARK CHOCOLATE SALTED CARAMEL PREMIUM POPCORN, DARK CHOCOLATE SALTED CARAMEL 475 5g 70g 20g ROASTED & SALTED CASHEWS, ROASTED & SALTED 567 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About ORGANIC WHOLE CASHEWS, ROASTED & SALTED

ORGANIC WHOLE CASHEWS, ROASTED & SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS, ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT.

Dietary Information

Notable micronutrients in ORGANIC WHOLE CASHEWS, ROASTED & SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORGANIC WHOLE CASHEWS, ROASTED & SALTED gets 13% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC WHOLE CASHEWS, ROASTED & SALTED

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