ORGANIC WHITE ENGLISH MUFFINS, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About ORGANIC WHITE ENGLISH MUFFINS, WHITE
ORGANIC WHITE ENGLISH MUFFINS, WHITE is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 40.4g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC AGAVE SYRUP, YEAST, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC CORNMEAL, SEA SALT, ORGANIC OAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC VINEGAR, CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, CITRIC ACID, NATURAL ENZYMES, ASCORBIC ACID.
Dietary Information
ORGANIC WHITE ENGLISH MUFFINS, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, ORGANIC WHITE ENGLISH MUFFINS, WHITE gets 13% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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