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ORGANIC, WHITE CHEDDAR POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
429 Calories
10.7g Protein
67.9g Carbs
16.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.5mg 14%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 67.9g 72%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 286 MG 6%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEA SALT MICROWAVE POPCORN, SEA SALT 467 6.7g 56.7g 26.7g SEA SALT POPCORN, SEA SALT 393 7.1g 53.6g 17.9g KETTLE CORN SWEET & SALTY MICROWAVE POPCORN, KETTLE CORN 500 6.7g 53.3g 30g EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER 500 6.7g 53.3g 30g EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER 500 6.7g 53.3g 30g OMEGA-3 MIX WALNUTS, DRIED SWEETENED CRANBERRIES, ALMONDS & PISTACHIOS, OMEGA-3 MIX 536 10.7g 42.9g 39.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ORGANIC, WHITE CHEDDAR POPCORN, WHITE CHEDDAR

ORGANIC, WHITE CHEDDAR POPCORN, WHITE CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 16.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC WHITE CHEDDAR SEASONING (ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT DRY MILK, ORGANIC BUTTERMILK, SALT AND DISODIUM PHOSPHATE], SALT, NATURAL FLAVORS, CITRIC ACID, ORGANIC YEAST EXTRACT, LACTIC ACID), ORGANIC SUNFLOWER OIL.

Dietary Information

ORGANIC, WHITE CHEDDAR POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC, WHITE CHEDDAR POPCORN, WHITE CHEDDAR include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORGANIC, WHITE CHEDDAR POPCORN, WHITE CHEDDAR gets 10% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC, WHITE CHEDDAR POPCORN, WHITE CHEDDAR

See how ORGANIC, WHITE CHEDDAR POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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