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ORGANIC WALNUT PIECES

Popcorn, Peanuts, Seeds & Related Snacks Star Markets Co. Branded
600 Calories
13.3g Protein
13.3g Carbs
60g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 60g 77%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 13.3g 15%
Fat 60g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEA SALT DELUXE ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS, SEA SALT DELUXE ROASTED 607 17.9g 17.9g 57.1g DRY ROASTED SEASONED PECANS, DRY ROASTED SEASONED 710 9.7g 16.1g 71.0g DARK CHOCOLATE PEANUTS, DARK CHOCOLATE 526 13.2g 42.1g 39.5g SALTED ROASTED IN-SHELL PEANUTS, SALTED ROASTED 571 25g 21.4g 50g SEA SALT ROASTED PISTACHIOS, SEA SALT ROASTED 571 21.4g 28.6g 46.4g CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND 483 13.8g 48.3g 31.0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC WALNUT PIECES

ORGANIC WALNUT PIECES is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 60g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC WALNUTS.

Dietary Information

ORGANIC WALNUT PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WALNUT PIECES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ORGANIC WALNUT PIECES gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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