ORGANIC WALNUT HALVES AND PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORGANIC WALNUT HALVES AND PIECES
ORGANIC WALNUT HALVES AND PIECES is a high-calorie food with 661 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 67.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC WALNUTS.
Dietary Information
ORGANIC WALNUT HALVES AND PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 661 calories per 100 grams, ORGANIC WALNUT HALVES AND PIECES gets 6% of its calories from protein, 9% from carbohydrates, and 92% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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