Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC WAFFLES, BLUEBERRY

Frozen Pancakes, Waffles, French Toast & Crepes Associated Wholesale Grocers, Inc. Branded
286 Calories
5.7g Protein
42.9g Carbs
10g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 42.9g 16%
Dietary Fiber 2.9g 10%
Total Sugars 10g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.7g 10%
Carbs 42.9g 73%
Fat 10g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 486 MG 21%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BLUEBERRY FLAVORED WAFFLES, BLUEBERRY 314 7.1g 45.7g 10g BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g BUTTERMILK WAFFLES, BUTTERMILK 286 5.7g 42.9g 8.6g BLUEBERRY WAFFLES, BLUEBERRY 329 5.7g 50g 11.4g CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP 329 5.7g 48.6g 12.9g BLUEBERRY WAFFLES, BLUEBERRY 200 4.3g 34.3g 5g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About ORGANIC WAFFLES, BLUEBERRY

ORGANIC WAFFLES, BLUEBERRY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 42.9g of carbohydrates, and 10g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, ORGANIC BLUEBERRY FLAVORED NUGGETS (ORGANIC POWDERED SUGAR, ORGANIC CORN FLOUR, ORGANIC PALM OIL, VEGETABLE EXTRACTS [PURPLE CARROT, RED CABBAGE (FOR COLOR)], ORGANIC NATURAL FLAVOR, ORGANIC BLUEBERRY POWDER), ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ORGANIC SOY LECITHIN, ORGANIC WHEAT BRAN, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC SKIM MILK, NATURAL FLAVOR, SEA SALT, ORGANIC EGGS.

Dietary Information

Notable micronutrients in ORGANIC WAFFLES, BLUEBERRY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC WAFFLES, BLUEBERRY gets 8% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC WAFFLES, BLUEBERRY

See how ORGANIC WAFFLES, BLUEBERRY compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC WAFFLES, BLUEBERRY
Hi! Ask me anything about ORGANIC WAFFLES, BLUEBERRY — nutrition, recipes, health benefits, or meal ideas.