Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP

Frozen Pancakes, Waffles, French Toast & Crepes Wakefern Food Corporation Branded
329 Calories
5.7g Protein
48.6g Carbs
12.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 543mg 24%
Total Carbohydrate 48.6g 18%
Dietary Fiber 1.4g 5%
Total Sugars 11.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 629mg 48%
Iron 6.6mg 37%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.7g 9%
Carbs 48.6g 72%
Fat 12.9g 19%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 41%
Niacin 3 MG 19%
Vitamin B-6 0.3 MG 19%
Vitamin B-12 0.0 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 629 MG 48%
Iron, Fe 6.6 MG 37%
Phosphorus, P 443 MG 35%
Potassium, K 143 MG 3%
Sodium, Na 543 MG 24%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HOMESTYLE WAFFLES 200 4.3g 34.3g 4.3g JULIAN'S RECIPE, BELGIAN AUTHENTIC WAFFLES, MUESLI 257 5.7g 31.4g 11.4g FRENCH TOAST STICKS, CINNAMON 227 2.5g 46.2g 4.2g WHOLE GRAIN WAFFLES 238 5g 40g 8.8g VAN'S, HOMESTYLE PANCAKES 205 5.7g 39.8g 2.8g SWEET BELGIAN STYLE WAFFLES 455 5.5g 65.5g 18.2g

Nutrition Highlights

  • Good source of Calcium, Ca (48% DV).
  • Good source of Iron, Fe (37% DV).
  • Good source of Phosphorus, P (35% DV).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (41% DV).

About CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP

CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 48.6g of carbohydrates, and 12.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), EGGS, SUGAR, WHEY POWDER, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), VITAMIN BLEND [CALCIUM CARBONATE, MALTODEXTRIN, REDUCED IRON HYDROGEN, VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12)], SALT, CALCIUM CARBONATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP include Thiamin (83% DV) , Calcium, Ca (48% DV) , Riboflavin (41% DV) , Iron, Fe (37% DV) , and Phosphorus, P (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP gets 7% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP

See how CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP
Hi! Ask me anything about CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP — nutrition, recipes, health benefits, or meal ideas.