ORGANIC VIRGIN COCONUT OIL, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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This organic virgin coconut oil, produced by Fairway Operating Corp., is a cooking oil derived from coconuts. It's characterized by its high fat content, providing 867 calories per 100g, with 93.33g of fat. It contains no protein or carbohydrates. As a vegetable oil, it can be used in cooking and baking. Due to its high fat and calorie density, it should be consumed in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. Consider its saturated fat content when incorporating it into your overall dietary plan.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL, COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL, COCONUT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL, COCONUT
See how ORGANIC VIRGIN COCONUT OIL, COCONUT compares to other foods in terms of nutrition:
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- ORGANIC VIRGIN COCONUT OIL, COCONUT vs EXTRA VIRGIN OLIVE OIL
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