ORGANIC VIRGIN COCONUT OIL, COCONUT

About ORGANIC VIRGIN COCONUT OIL, COCONUT

This product is an unrefined oil extracted from coconuts, categorized as a vegetable and cooking oil. It consists solely of organic virgin coconut oil. Nutritionally, it is very high in calories and fat, primarily saturated fat, providing 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates.

Due to its high fat content, this oil should be used sparingly within a balanced diet. While some studies suggest potential health benefits of coconut oil, it's crucial to consider its high saturated fat content in relation to overall dietary fat intake and health goals. It's most suitable for cooking, baking, and certain cosmetic applications.

Ingredients

ORGANIC VIRGIN COCONUT OIL.

Dietary Information

ORGANIC VIRGIN COCONUT OIL, COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL, COCONUT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC VIRGIN COCONUT OIL, COCONUT

See how ORGANIC VIRGIN COCONUT OIL, COCONUT compares to other foods in terms of nutrition:

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