ORGANIC VIRGIN COCONUT OIL, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL, COCONUT
This organic oil is extracted from coconuts and is suitable for cooking or cosmetic use. Predominantly fat, it contains no protein or carbohydrates and is high in calories. With a fat content of 93.33g per 100g, it is a concentrated source of energy, providing 800 calories per 100g serving. Coconut oil is rich in saturated fatty acids and should be consumed in moderation as part of a balanced diet that emphasizes unsaturated fats from other sources. It fits into the vegetable & cooking oils category and should be used judiciously.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL, COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL, COCONUT gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL, COCONUT
See how ORGANIC VIRGIN COCONUT OIL, COCONUT compares to other foods in terms of nutrition:
- ORGANIC VIRGIN COCONUT OIL, COCONUT vs RICH, FRUITY FLAVOR COLD PRESSED EXTRA VIRGIN OLIVE OIL, RICH, FRUITY
- ORGANIC VIRGIN COCONUT OIL, COCONUT vs EXTRA LIGHT FLAVOR TASTING OLIVE OIL, EXTRA LIGHT
- ORGANIC VIRGIN COCONUT OIL, COCONUT vs ORGANIC COLD PRESSED EXTRA VIRGIN OLIVE OIL
- ORGANIC VIRGIN COCONUT OIL, COCONUT vs RICH & FLAVORFUL ORGANIC COLD PRESSED EXTRA VIRGIN OLIVE OIL, RICH & FLAVORFUL
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