ORGANIC VIRGIN COCONUT OIL, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL, COCONUT
This product is organic virgin coconut oil, a vegetable oil extracted from the flesh of coconuts. It is characterized by its high fat content, providing 867 calories and 93.33 grams of fat per 100-gram serving, with no protein or carbohydrates. Coconut oil is primarily composed of saturated fats, and while it can be used in cooking, baking, and as a skin moisturizer, its high saturated fat content should be considered when incorporated into a balanced diet. Moderation is recommended, as excessive saturated fat intake may have implications for cardiovascular health.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL, COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL, COCONUT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL, COCONUT
See how ORGANIC VIRGIN COCONUT OIL, COCONUT compares to other foods in terms of nutrition:
- ORGANIC VIRGIN COCONUT OIL, COCONUT vs ORGANIC EXTRA VIRGIN OLIVE OIL SPRAY
- ORGANIC VIRGIN COCONUT OIL, COCONUT vs LORIVA, DRESSING OIL, GARLIC, GARLIC
- ORGANIC VIRGIN COCONUT OIL, COCONUT vs RAO'S HOMEMADE, EXTRA VIRGIN OLIVE OIL
- ORGANIC VIRGIN COCONUT OIL, COCONUT vs LORIVA, EXPELLER PRESSED OIL, PURE WALNUT, PURE WALNUT
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