ORGANIC VIRGIN COCONUT OIL

About ORGANIC VIRGIN COCONUT OIL

This organic, cold-pressed virgin coconut oil, brought to you by Aceites Del Sur, is a pure, unrefined oil extracted from the flesh of coconuts. As a vegetable and cooking oil, it's a significant source of calories and primarily composed of fat (100g per 100g serving), with no protein or carbohydrates. Coconut oil is known for its high saturated fat content, which should be considered when incorporating it into a balanced diet. While some studies suggest potential benefits, moderation is key. Use it as a substitute for other oils in cooking, baking, or as a topical moisturizer, keeping in mind its caloric density.

Ingredients

ORGANIC COLD-PRESSED VIRGIN COCONUT OIL

Dietary Information

ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC VIRGIN COCONUT OIL

See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:

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• ORGANIC VIRGIN COCONUT OIL vs BUTTERY FLAVOR NONSTICK COOKING SPRAY, BUTTERY
• ORGANIC VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
• ORGANIC VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL

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