ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This is a cooking oil derived from the flesh of coconuts, processed without the use of chemicals or solvents to retain its natural flavor and aroma. It's a high-fat food, providing 867 calories per 100g, with 93.33g of fat, and containing no protein or carbohydrates. The predominant fat type is saturated fat. Coconut oil can be used in cooking, baking, and as a skin moisturizer. Due to its high saturated fat content, it should be consumed in moderation as part of a balanced diet that includes a variety of fats from different sources.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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