ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This organic virgin coconut oil is a plant-based cooking oil derived from coconuts. Nutritionally, it is extremely high in calories and composed entirely of fat, with no protein or carbohydrates. Consisting primarily of saturated fatty acids, coconut oil is often used in cooking, baking, and as a skin or hair moisturizer. Due to its high saturated fat content and caloric density, it should be used sparingly and mindfully as part of a balanced diet. Individuals should consider their overall dietary fat intake when incorporating coconut oil.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- ORGANIC VIRGIN COCONUT OIL vs PEANUT OIL
- ORGANIC VIRGIN COCONUT OIL vs ROASTED HAZELNUT OIL, ROASTED
- ORGANIC VIRGIN COCONUT OIL vs LA TOURANGELLE, THAI WOK OIL
- ORGANIC VIRGIN COCONUT OIL vs ROASTED WALNUT OIL, ROASTED
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.