ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This organic cooking oil is extracted from fresh coconuts. It is a rich source of fat, providing 900 calories per 100g, with 100g of total fat and no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids. As a high-fat food, it should be consumed in moderation as part of a balanced diet. Due to its saturated fat content, it's important to consider its potential impact on cholesterol levels and overall heart health when incorporating it into your dietary plan. It can be used for cooking, baking, and as a skincare product.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
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