ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This organic, cold-pressed virgin coconut oil is a plant-based fat source extracted from the flesh of coconuts. It is categorized as a vegetable and cooking oil, composed of 100% organic cold-pressed virgin coconut oil. Nutritionally, it is very high in calories and fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids. While some research suggests potential benefits, it should be consumed in moderation as part of a balanced diet due to its high saturated fat content. It can be used in cooking, baking, or as a topical moisturizer.
Ingredients
ORGANIC COLD-PRESSED VIRGIN COCONUT OIL
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- ORGANIC VIRGIN COCONUT OIL vs COLD PRESSED EXTRA VIRGIN OLIVE OIL
- ORGANIC VIRGIN COCONUT OIL vs ORGANIC LIGHTLY FILTERED RED PALM OIL
- ORGANIC VIRGIN COCONUT OIL vs WHITE TRUFFLE OLIVE OIL, WHITE TRUFFLE
- ORGANIC VIRGIN COCONUT OIL vs COLD PRESSED ORGANIC VIRGIN COCONUT OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.