ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This organic virgin coconut oil is derived from fresh coconuts, unrefined and cold-pressed to retain its natural flavor and nutrients. It is a high-fat food, providing 867 calories per 100g, with 93.33g of fat and negligible amounts of protein and carbohydrates. Coconut oil is primarily composed of saturated fatty acids. When incorporating into a balanced diet, it should be used in moderation as a cooking oil or ingredient, considering its high calorie and saturated fat content. It falls under the category of vegetable and cooking oils.
Ingredients
ORGANIC, UNREFINED, COLD-PRESSED VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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