ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This organic virgin coconut oil, derived from the whole kernel, offers a rich source of saturated fat. Each 100g serving contains 857 calories and 100g of fat, with no protein or carbohydrates. As a vegetable and cooking oil, it can be used in various culinary applications, adding a distinct coconut flavor.
While coconut oil is a source of energy, its high saturated fat content should be considered when incorporating it into a balanced diet. Moderation is key, and it's important to consider overall dietary fat intake and individual health needs. This product is best used as part of a diverse diet rich in whole, unprocessed foods.
Ingredients
ORGANIC UNREFINED WHOLE KERNEL VIRGIN COCONUT OIL
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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