ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This product is a mechanically extracted, unrefined, virgin organic coconut oil. It belongs to the vegetable and cooking oils category, derived from coconuts. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Coconut oil can be incorporated into a balanced diet primarily as a cooking oil or ingredient, but its high saturated fat content should be considered. Moderation is recommended, and it's important to balance its use with other sources of unsaturated fats for optimal health.
Ingredients
MECHANICALLY (EXPELLER) PRESSED NATURALLY UNREFINED VIRGIN ORGANIC COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC VIRGIN COCONUT OIL vs 100% PURE CANOLA OIL
- ORGANIC VIRGIN COCONUT OIL vs NATURAL LEMON COOKING OIL BLEND, NATURAL LEMON
- ORGANIC VIRGIN COCONUT OIL vs ROASTED GARLIC COOKING OIL BLEND, ROASTED GARLIC
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