ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This product is an organic, unrefined coconut oil, extracted from fresh coconut meat. As a pure oil, it is extremely high in fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Its fat content is primarily saturated. Virgin coconut oil can be used for cooking, baking, and even as a skin moisturizer. Due to its high fat content, it should be used in moderation as part of a balanced diet and incorporated mindfully with other macronutrients. Remember that while it contains some vitamins, it is not a significant source of micronutrients.
Ingredients
ORGANIC VIRGIN COCONUT OIL
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
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