ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
A product of Now Health Group Inc., this is a plant-based oil derived from the flesh of coconuts. Classified as a vegetable and cooking oil, it is composed almost entirely of fat, providing 800 calories per 100g. It contains no protein or carbohydrates. Organic virgin coconut oil is primarily composed of saturated fatty acids and can be used in cooking, baking, or as a topical moisturizer.
Due to its high saturated fat content, moderation is key when incorporating it into a balanced diet. Consider using it as a substitute for less healthy fats in certain recipes while maintaining a diverse intake of other oils and fats from various sources, such as those found in nuts, seeds, and avocados.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
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