ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This virgin coconut oil, produced by Omega Nutrition Canada Inc., is an unrefined cooking oil derived from coconuts. As a vegetable oil product, it is characterized by a high fat content, providing 857 calories per 100g, with 100g of fat, and no protein or carbohydrates. It is made with a single ingredient: organic, pure, virgin, unrefined coconut oil. While coconut oil can be incorporated into a balanced diet for cooking or baking, it is important to be mindful of its high saturated fat content and consume it in moderation as part of an overall healthy eating plan.
Ingredients
ORGANIC PURE VIRGIN UNREFINED COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC VIRGIN COCONUT OIL vs WINCO FOODS, 100% PURE CANOLA COOKING OIL
- ORGANIC VIRGIN COCONUT OIL vs ORGANIC REFINED COCONUT OIL
- ORGANIC VIRGIN COCONUT OIL vs VEGETABLE OIL
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