ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This product is an organic virgin coconut oil, made from cold-pressed, unrefined coconuts. It is a high-fat cooking oil, providing 867 calories per 100g, with 93.33g of fat. It contains no protein or carbohydrates. As a vegetable oil, it's used in cooking and baking. Coconut oil primarily consists of saturated fatty acids. While it can add flavor and texture to dishes, it should be consumed in moderation as part of a balanced diet due to its high saturated fat content, aligning with current dietary recommendations to limit saturated fat intake.
Ingredients
ORGANIC, UNREFINED, COLD-PRESSED VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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