ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
La Tourangelle's offering is a 100% organic, virgin, unrefined coconut oil derived solely from coconuts. As a vegetable and cooking oil, its key nutritional characteristic is its high fat content, providing 867 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. Coconut oil is primarily composed of saturated fats. While it can be incorporated into a varied diet, moderation is recommended due to its high saturated fat content, and it should be balanced with sources of unsaturated fats for optimal health.
Ingredients
100% ORGANIC VIRGIN UNREFINED COCONUT OIL (COCONUT).
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
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