ORGANIC VEGGIE KRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About ORGANIC VEGGIE KRUNCH
ORGANIC VEGGIE KRUNCH is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 25g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
COLLARD GREENS*, KALE*, COCONUT*, SESAME SEEDS*, WHEAT FREE TAMARI SAUCE *, CARROTS*, COCONUT PALM SUGAR*, CHIA SEEDS*, APPLE CIDER VINEGAR*, GINGER*, LEMON JUICE*, GARLIC*, LEMON JUICE*, GARLIC*.
Dietary Information
ORGANIC VEGGIE KRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC VEGGIE KRUNCH include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, ORGANIC VEGGIE KRUNCH gets 13% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC VEGGIE KRUNCH
See how ORGANIC VEGGIE KRUNCH compares to other foods in terms of nutrition:
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- ORGANIC VEGGIE KRUNCH vs SMOKED CHILLI & GARLIC SHIITAKE MUSHROOM CRISPS, SMOKED CHILLI & GARLIC
- ORGANIC VEGGIE KRUNCH vs ORIGINAL VEGGIE CRISPS, ORIGINAL
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