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ORGANIC VEGETABLE SALAD KIT

Pre-Packaged Fruit & Vegetables EAT SMART Branded
170 Calories
4g Protein
18g Carbs
11g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 10g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.7mg 4%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 12%
Carbs 18g 55%
Fat 11g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 240 MG 5%
Sodium, Na 180 MG 8%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC, FRESH ROMAINE HEARTS 18 1.2g 3.5g 0g ORGANIC, BROCCOLI FLORETS 35 2.4g 7.1g 0g ORGANIC, VALENCIA ORANGES, VALENCIA 52 1.3g 12.3g 0.3g SEA SALTED OKRA CHIPS, SEA SALTED 533 10g 50g 33.3g ROASTING ROOT VEGETABLES 53 1.2g 11.8g 0g BROCCOLI FLORETS 29 3.5g 4.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About ORGANIC VEGETABLE SALAD KIT

ORGANIC VEGETABLE SALAD KIT is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 18g of carbohydrates, and 11g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC VEGETABLE BLEND (ORGANIC SAVOY CABBAGE OR ORGANIC GREEN CABBAGE, ORGANIC CARROTS, ORGANIC RED CABBAGE, ORGANIC BEET GREENS OR ORGANIC CHARD, ORGANIC BROCCOLI, ORGANIC KALE; INGREDIENTS MAY VARY WITH SEASON), ORGANIC STRAWBERRY VINAIGRETTE (ORGANIC CANE SUGAR, ORGANIC SOYBEAN OIL, WATER, ORGANIC RED WINE VINEGAR, ORGANIC STRAWBERRY PUREE, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC DRIED GARLIC, SALT, XANTHAN GUM, ORGANIC PAPRIKA, ORGANIC DRIED RED PEPPER), ORGANIC FETA CHEESE (ORGANIC FETA CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC ALMONDS, ORGANIC QUINOA CRISPS (ORGANIC QUINOA).

Dietary Information

Notable micronutrients in ORGANIC VEGETABLE SALAD KIT include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 170 calories per 100 grams, ORGANIC VEGETABLE SALAD KIT gets 9% of its calories from protein, 42% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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