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ORGANIC VEGETABLE MEDLEY

Pre-Packaged Fruit & Vegetables Glencourt Inc. Branded
35 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.2mg 7%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 287 MG 6%
Sodium, Na 47 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
TACO TOMATOES, CHEDDAR CHEESE, LETTUCE & ONIONS KIT, TACO 141 8.2g 4.7g 9.4g ITALIAN VEGETABLE ZUCCHINI, YELLOW SQUASH, RED ONION & TOMATOES MEDLEY, ITALIAN VEGETABLE 29 1.2g 4.7g 0g SNAP PEAS, CARROTS, SUGAR SNAP PEAS, PEPPERS & ONIONS STIR-FRY VEGETABLE BLEND, SNAP PEA 35 1.2g 7.1g 0g CLASSIC FAJITA PEPPERS, ONIONS & LIME VEGETABLE BLEND, CLASSIC FAJITA 29 1.2g 7.1g 0g SPICY FAJITA ONIONS, PEPPERS, JALAPENO & LIME VEGETABLE BLEND, SPICY FAJITA 29 1.2g 7.1g 0g SPICY GREEN BEANS, ZUCCHINI, PEPPERS, ONION, CARROTS & JALAPENOS STIR-FRY VEGETABLE BLEND, SPICY GREEN BEAN 29 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC VEGETABLE MEDLEY

ORGANIC VEGETABLE MEDLEY is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BROCCOLI FLORETS, ORGANIC CAULIFLOWER, ORGANIC CARROTS.

Dietary Information

ORGANIC VEGETABLE MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, ORGANIC VEGETABLE MEDLEY gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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