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ORGANIC VALLEY, GRASSMILK, PLAIN WHOLE MILK YOGURT

Yogurt Cooperative Regions of Organic Producer Pools Branded
76 Calories
4.1g Protein
6.5g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 68mg 3%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 29%
Carbs 6.5g 46%
Fat 3.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Sodium, Na 68 MG 3%

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STRAWBERRY CHEESECAKE ZERO SUGAR YOGURT-CULTURED DAIRY DRINK, STRAWBERRY CHEESECAKE 24 4.8g 2.9g 0g MILK & COOKIES ZERO SUGAR YOGURT-CULTURED DAIRY DRINK, MILK & COOKIES 24 4.8g 2.9g 0g MIXED BERRY ZERO SUGAR YOGURT-CULTURED DAIRY DRINK, MIXED BERRY 24 4.8g 2.9g 0g COOKIES & CREAM VANILLA CHOCOLATE CHIP LOW-FAT GREEK YOGURT WITH CHOCOLATE COOKIES & CREAMY ICING PIECES, COOKIES & CREAM 125 6.3g 17.2g 3.1g RASPBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK, RASPBERRY 40 7.3g 3.3g 0g LEMON MERINGUE PIE ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK, LEMON MERINGUE PIE 40 7.3g 3.3g 0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.

About ORGANIC VALLEY, GRASSMILK, PLAIN WHOLE MILK YOGURT

ORGANIC VALLEY, GRASSMILK, PLAIN WHOLE MILK YOGURT is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 6.5g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.

Ingredients

WHOLE ORGANIC CULTURED PASTEURIZED GRADE A MILK, ORGANIC NONFAT MILK, LIVE ACTIVE CULTURES (L.ACIDOPHILUS, BIFIDUS, L.CASEI).

Calorie Breakdown

At 76 calories per 100 grams, ORGANIC VALLEY, GRASSMILK, PLAIN WHOLE MILK YOGURT gets 22% of its calories from protein, 34% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC VALLEY, GRASSMILK, PLAIN WHOLE MILK YOGURT

See how ORGANIC VALLEY, GRASSMILK, PLAIN WHOLE MILK YOGURT compares to other foods in terms of nutrition:

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