ORGANIC UNREFINED VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC UNREFINED VIRGIN COCONUT OIL
This organic, unrefined, virgin coconut oil is a plant-based cooking oil derived from coconuts. It is minimally processed to retain its natural flavor and aroma. Nutritionally, it is very high in fat, providing 857 calories and 96.43 grams of fat per 100g serving, with no protein or carbohydrates. Coconut oil is primarily composed of saturated fats.
When incorporating coconut oil into a balanced diet, it's important to consider its high fat content and caloric density. Use it sparingly as part of a varied diet that includes a balance of unsaturated fats, lean proteins, and complex carbohydrates to meet your nutritional needs.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC UNREFINED VIRGIN COCONUT OIL
See how ORGANIC UNREFINED VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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