ORGANIC UNREFINED VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC UNREFINED VIRGIN COCONUT OIL
This is an organic, unrefined, virgin coconut oil, processed from the flesh of fresh coconuts. It's a high-calorie food, primarily composed of fat (specifically, saturated fat) and contains no protein or carbohydrates. As a cooking oil, it can be used for baking, frying, or as a spread. Due to its high saturated fat content, it should be consumed in moderation as part of a balanced diet that emphasizes unsaturated fats and limits overall fat intake. It provides energy but offers minimal micronutrients.
Ingredients
ORGANIC VIRGIN UNREFINED COCONUT OIL.
Dietary Information
ORGANIC UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC UNREFINED VIRGIN COCONUT OIL
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