ORGANIC UNREFINED EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC UNREFINED EXTRA VIRGIN COCONUT OIL
This vegetable oil is derived from the flesh of coconuts, offering a rich source of dietary fat for cooking and baking. It is unrefined and extra virgin, indicating minimal processing and preservation of its natural flavor and aroma. Nutritionally, this oil is very high in calories and primarily composed of fat.
When incorporating coconut oil into a balanced diet, consider its high fat content and use it in moderation. While it can add a distinct flavor to dishes and is a source of medium-chain triglycerides (MCTs), it's essential to balance its consumption with other nutrient-rich foods and healthy fats from diverse sources.
Ingredients
UNREFINED ORGANIC COCONUT OIL.
Dietary Information
ORGANIC UNREFINED EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC UNREFINED EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC UNREFINED EXTRA VIRGIN COCONUT OIL
See how ORGANIC UNREFINED EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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