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ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS, TRI-BEAN BLEND

Canned & Bottled Beans Glencourt Inc. Branded
85 Calories
5.4g Protein
14.6g Carbs
0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 14.6g 5%
Dietary Fiber 6.9g 25%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 285mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 27%
Carbs 14.6g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 285 MG 6%
Sodium, Na 100 MG 4%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
GARBANZO BEANS 92 4.6g 15.4g 1.5g PINTO BEANS 85 5.4g 15.4g 0g FOUL MUDAMMAS 83 6.8g 12.9g 0.4g SOFRITO BEANS 85 4.2g 13.4g 2.1g ORGANIC GARBANZO BEANS 131 7.7g 15.4g 2.7g ORGANIC BLACK BEANS 108 7.7g 13.1g 0.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS, TRI-BEAN BLEND

ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS, TRI-BEAN BLEND is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 14.6g of carbohydrates, and 0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED ORGANIC BEANS (ORGANIC DARK RED KIDNEY BEANS, ORGANIC PINTO BEANS, ORGANIC BLACK BEANS), WATER, SEA SALT.

Dietary Information

ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS, TRI-BEAN BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS, TRI-BEAN BLEND gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS, TRI-BEAN BLEND

See how ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS, TRI-BEAN BLEND compares to other foods in terms of nutrition:

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