ORGANIC TOFU NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 459 MG | 35% | |
| Iron, Fe | 4.2 MG | 24% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (35% DV).
- Good source of Iron, Fe (24% DV).
About ORGANIC TOFU NOODLES
ORGANIC TOFU NOODLES is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.4g of protein, 3.5g of carbohydrates, and 12.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC WHOLE SOYBEANS, WATER, CALCIUM SULFATE.
Dietary Information
ORGANIC TOFU NOODLES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TOFU NOODLES include Calcium, Ca (35% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, ORGANIC TOFU NOODLES gets 40% of its calories from protein, 6% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC TOFU NOODLES
See how ORGANIC TOFU NOODLES compares to other foods in terms of nutrition:
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