ORGANIC TOASTED ONION CRACKERS, TOASTED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About ORGANIC TOASTED ONION CRACKERS, TOASTED ONION
ORGANIC TOASTED ONION CRACKERS, TOASTED ONION is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 56.3g of carbohydrates, and 15.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE RYE FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC WHOLE RYE FLAKES, ORGANIC MOLASSES, ORGANIC CANE SUGAR, AMMONIUM BICARBONATE,
Dietary Information
ORGANIC TOASTED ONION CRACKERS, TOASTED ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TOASTED ONION CRACKERS, TOASTED ONION include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC TOASTED ONION CRACKERS, TOASTED ONION gets 7% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC TOASTED ONION CRACKERS, TOASTED ONION
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