ORGANIC THAI BASIL VEGETABLE DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 565 MG | 25% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (25% DV).
About ORGANIC THAI BASIL VEGETABLE DUMPLINGS
ORGANIC THAI BASIL VEGETABLE DUMPLINGS is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 31.8g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
ORGANIC WHITE FLOUR, ORGANIC SUPER FIRM TOFU [FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI (MAGNESIUM CHLORIDE), CALCIUM SULFATE], ORGANIC GREEN PEAS, WATER, ORGANIC CARROTS, ORGANIC YELLOW ONION, ORGANIC RED BELL PEPPER, ORGANIC BASIL, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED PALM OIL, SEA SALT, YEAST), ORGANIC POTATO STARCH, SEA SALT*, ORGANIC SHOYU SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC GINGER, ORGANIC GARLIC, ORGANIC CANOLA OIL, ORGANIC CULTURED DEXTROSE* (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC CANE SUGAR*, ORGANIC LIME JUICE, NATURAL THAI BASIL FLAVOR, ORGANIC CHILI PEPPER FLAKES, ORGANIC BLACK PEPPER, *TO PRESERVE QUALITY
Dietary Information
ORGANIC THAI BASIL VEGETABLE DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC THAI BASIL VEGETABLE DUMPLINGS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, ORGANIC THAI BASIL VEGETABLE DUMPLINGS gets 16% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC THAI BASIL VEGETABLE DUMPLINGS
See how ORGANIC THAI BASIL VEGETABLE DUMPLINGS compares to other foods in terms of nutrition:
- ORGANIC THAI BASIL VEGETABLE DUMPLINGS vs ARROZ RICE WITH VEGETABLES
- ORGANIC THAI BASIL VEGETABLE DUMPLINGS vs REAL RUSSET MASHED POTATOES
- ORGANIC THAI BASIL VEGETABLE DUMPLINGS vs SOUR CREAM & CHIVE 100% RUSSET MASHED POTATOES SEASONED WITH SOUR CREAM & CHIVES, SOUR CREAM & CHIVE
- ORGANIC THAI BASIL VEGETABLE DUMPLINGS vs FOUR CHEESE 100% RUSSET MASHED POTATOES BLENDED WITH CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESE, FOUR CHEESE
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.