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ORGANIC TAHINI

Salad Dressing & Mayonnaise HEINEN'S Branded
607 Calories
21.4g Protein
21.4g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 21%
Carbs 21.4g 21%
Fat 57.1g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 6.4 MG 36%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (36% DV).

About ORGANIC TAHINI

ORGANIC TAHINI is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

ORGANIC GROUND ROASTED SESAME SEEDS, SALT.

Dietary Information

ORGANIC TAHINI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC TAHINI include Iron, Fe (36% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ORGANIC TAHINI gets 14% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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