ORGANIC SUPERFOODS GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (1.1g per 100g).
About ORGANIC SUPERFOODS GREEK YOGURT
ORGANIC SUPERFOODS GREEK YOGURT is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 15.6g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC APPLE PUREE, ORGANIC APPLE PUREE CONCENTRATE, ORGANIC GREEK WHOLE MILK YOGURT (ORGANIC CULTURED WHOLE MILK), ORGANIC STRAWBERRY PUREE, WATER, CONTAINS 0.5% OR LESS OF THE FOLLOWING: ORGANIC PURPLE CARROT JUICE CONCENTRATE (FOR COLOR), PECTIN, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID, MALIC ACID.
Dietary Information
ORGANIC SUPERFOODS GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, ORGANIC SUPERFOODS GREEK YOGURT gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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