Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC SUPER LOW FAT YOGURT

Yogurt Wegmans Food Markets, Inc. Branded
82 Calories
3.5g Protein
16.5g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.8g 6%
Total Sugars 12.4g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 17%
Carbs 16.5g 79%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH BLUEBERRY LAVENDER, BLUEBERRY LAVENDER 80 10g 7.3g 0.7g KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH ANCIENT GRAINS, ANCIENT GRAINS 100 12g 8g 2g KEFIR CUP STRAINED CULTURED NONFAT MILK & CREAM 59 7.7g 4.1g 0.9g KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH BLUEBERRY LAVENDER, BLUEBERRY LAVENDER 80 10g 8g 0.7g STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY 82 3.5g 15.3g 1.2g ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH ANCIENT GRAINS, ANCIENT GRAINS 153 12g 8.7g 7.3g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About ORGANIC SUPER LOW FAT YOGURT

ORGANIC SUPER LOW FAT YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 16.5g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC SUGAR, ORGANIC CHERRIES, ORGANIC CORN STARCH, ORGANIC CREAM, INULIN (DIETARY FIBER), PECTIN, NATURAL FLAVOR, ORGANIC RED CABBAGE POWDER (FOR COLOR), ORGANIC LEMON JUICE, KOSHER GELATIN (BEEF, TILAPIA), FISH OIL (ANCHOVY, SARDINE), VITAMIN D. CONTAINS A BLEND OF LIVE AND ACTIVE CULTURES INCLUDING: L. ACIDOPHILUS, BIFIDUS, L. CASEI, PROBIOTIC BIFIDOBACTERIUM LACTIS.

Dietary Information

ORGANIC SUPER LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, ORGANIC SUPER LOW FAT YOGURT gets 17% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SUPER LOW FAT YOGURT

See how ORGANIC SUPER LOW FAT YOGURT compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC SUPER LOW FAT YOGURT
Hi! Ask me anything about ORGANIC SUPER LOW FAT YOGURT — nutrition, recipes, health benefits, or meal ideas.