ORGANIC SUPER LOW FAT YOGURT
82
Calories
3.5g
Protein
16.5g
Carbs
0.9g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
82
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 50mg
2%
Total Carbohydrate 16.5g
6%
Dietary Fiber 1.8g
6%
Total Sugars 12.4g
Protein 3.5g
7%
Vitamin D 47mcg
235%
Calcium 118mg
9%
Iron 0mg
0%
Potassium 159mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
17%
Carbs
16.5g
79%
Fat
0.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.9g per 100g).
About ORGANIC SUPER LOW FAT YOGURT
ORGANIC SUPER LOW FAT YOGURT contains 82 calories per 100g serving. It provides 3.5g of protein, 16.5g of carbohydrates, and 0.9g of fat. It also contains 1.8g of dietary fiber.
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