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ORGANIC SUPER GREENS BLEND

Pre-Packaged Fruit & Vegetables H E Butt Grocery Company Branded
35 Calories
3.5g Protein
4.9g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 4.9g 2%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 7.8mg 43%
Potassium 408mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 42%
Carbs 4.9g 58%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.3 MG 55%
Vitamin K (phylloquinone) 285.9 UG 238%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Iron, Fe 7.8 MG 43%
Potassium, K 408 MG 9%
Sodium, Na 155 MG 7%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
KALE GREENS 53 3.5g 10.6g 1.2g GRIMMWAY FARMS, MATCHSTICK CARROTS 41 1.2g 9.4g 0g ORGANIC BABY SPINACH SPRING MIX 12 2.4g 5.9g 0g AHOLD, PEELED GARLIC 133 6.7g 33.3g 0g ORGANIC SPRING MIX WITH HERBS 0 0g 0g 0g ORGANIC BABY ROMAINE 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (43% DV).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (238% of Daily Value per 100g).

About ORGANIC SUPER GREENS BLEND

ORGANIC SUPER GREENS BLEND is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.9g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC BABY MIZUNA, ORGANIC BABY CHARD, ORGANIC BABY KALE.

Dietary Information

ORGANIC SUPER GREENS BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SUPER GREENS BLEND include Vitamin K (phylloquinone) (238% DV) , Vitamin C, total ascorbic acid (55% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, ORGANIC SUPER GREENS BLEND gets 40% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SUPER GREENS BLEND

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