ORGANIC SUPER GRAINS GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
About ORGANIC SUPER GRAINS GREEK NONFAT YOGURT
ORGANIC SUPER GRAINS GREEK NONFAT YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 16g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC NONFAT YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK), ORGANIC SUGAR, ORGANIC MAPLE SYRUP, ORGANIC BUCKWHEAT GROATS, ORGANIC QUINOA FLAKES, PECTIN, NATURAL FLAVOR, ORGANIC CAROB BEAN GUM. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS ADN L. CASEI.
Dietary Information
ORGANIC SUPER GRAINS GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, ORGANIC SUPER GRAINS GREEK NONFAT YOGURT gets 35% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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