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ORGANIC SUNFLOWER PROTEIN VANILLA CRISPS CEREAL, VANILLA

Cereal Chica Bella, Inc. Branded
314 Calories
40g Protein
42.9g Carbs
1.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 257mg 20%
Iron 8.3mg 46%
Potassium 1,429mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 47%
Carbs 42.9g 51%
Fat 1.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 257 MG 20%
Iron, Fe 8.3 MG 46%
Magnesium, Mg 729 MG 174%
Phosphorus, P 1,457 MG 117%
Potassium, K 1,429 MG 30%
Sodium, Na 200 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CEREAL 379 6.9g 89.7g 0g SWEETENED PUFFED WHEAT CEREAL 370 7.4g 88.9g 0g CEREAL 379 6.9g 89.7g 0g CEREAL 379 3.5g 86.2g 1.7g SWEETENED CORN & OAT CEREAL 400 3.3g 86.7g 5g CEREAL 393 3.6g 85.7g 3.6g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (46% DV).
  • Rich source of Magnesium, Mg (174% of Daily Value per 100g).

About ORGANIC SUNFLOWER PROTEIN VANILLA CRISPS CEREAL, VANILLA

ORGANIC SUNFLOWER PROTEIN VANILLA CRISPS CEREAL, VANILLA is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 40g of protein, 42.9g of carbohydrates, and 1.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: ORGANIC TEXTURED SUNFLOWER PROTEIN, RICE FLOUR*, BEET SUGAR*, NATURAL VANILLA FLAVORING, SEA SALT

Dietary Information

ORGANIC SUNFLOWER PROTEIN VANILLA CRISPS CEREAL, VANILLA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SUNFLOWER PROTEIN VANILLA CRISPS CEREAL, VANILLA include Magnesium, Mg (174% DV) , Phosphorus, P (117% DV) , Iron, Fe (46% DV) , Potassium, K (30% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, ORGANIC SUNFLOWER PROTEIN VANILLA CRISPS CEREAL, VANILLA gets 51% of its calories from protein, 55% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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