ORGANIC SQUASH SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 184 MG | 8% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About ORGANIC SQUASH SOUP
ORGANIC SQUASH SOUP is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 5.3g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, ORGANIC BUTTERNUT SQUASH, ORGANIC CORN STARCH, ORGANIC CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: ORGANIC VEGETABLE STOCK FLAVOR (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY, SEA SALT), ORGANIC CARROT JUICE CONCENTRATE, ORGANIC FLAVOR, SEA SALT, YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC SPICES.
Dietary Information
ORGANIC SQUASH SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, ORGANIC SQUASH SOUP gets 6% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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