PAMANA, CREAM OF CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 3,944 MG | 171% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Rich source of Sodium, Na (171% of Daily Value per 100g).
About PAMANA, CREAM OF CORN
PAMANA, CREAM OF CORN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 5.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
SWEET CORN, MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SUGAR, NON-FAT DRY MILK, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), PARTIALLY HYDROGENATED COCONUT OIL, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SODIUM DILICOALUMINATE, SOY LECITHIN, CHICKEN BROTH (GELATIN), SPICES, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER).
Dietary Information
PAMANA, CREAM OF CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PAMANA, CREAM OF CORN include Sodium, Na (171% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PAMANA, CREAM OF CORN gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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