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ORGANIC SPROUTED WHEAT & OATS BREAD

Breads & Buns ALVARADO ST. BAKERY Branded
256 Calories
16.3g Protein
44.2g Carbs
1.2g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 44.2g 16%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 26%
Carbs 44.2g 72%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 395 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SWIRL RAISIN CINNAMON BREAD, RAISIN CINNAMON 286 7.1g 57.1g 3.6g WONDER, HAMBURGER BUNS 296 8.5g 57.8g 2.8g COBBLESTONE BREAD CO, THIN SLICED WHOLE WHEAT BAGLES 239 10.9g 47.8g 2.2g HOME-STYLE BUTTERMILK BREAD, HOME-STYLE BUTTERMILK 263 7.9g 50g 2.6g WONDER, TEXAS TOAST ENRICHED BREAD 273 9.1g 51.5g 3.0g ENRICHED FRANKFURT ROLLS 286 9.5g 54.8g 3.6g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About ORGANIC SPROUTED WHEAT & OATS BREAD

ORGANIC SPROUTED WHEAT & OATS BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.3g of protein, 44.2g of carbohydrates, and 1.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, ORGANIC WHEAT GLUTEN, ORGANIC DATES, CULTURED WHEAT STARCH, FRESH YEAST, SEA SALT, ORGANIC RAISINS, ORGANIC SUNFLOWER OIL. TIPPING: ORGANIC ROLLED OATS.

Dietary Information

ORGANIC SPROUTED WHEAT & OATS BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, ORGANIC SPROUTED WHEAT & OATS BREAD gets 25% of its calories from protein, 69% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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