ORGANIC SPROUTED WHEAT KERNELS
233
Calories
10g
Protein
40g
Carbs
1.7g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
233
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 40g
15%
Dietary Fiber 10g
36%
Total Sugars 0g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
19%
Carbs
40g
77%
Fat
1.7g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC SPROUTED WHEAT KERNELS
ORGANIC SPROUTED WHEAT KERNELS contains 233 calories per 100g serving. It provides 10g of protein, 40g of carbohydrates, and 1.7g of fat. It also contains 10g of dietary fiber.
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