ORGANIC SPROUTED BUCKWHEAT GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About ORGANIC SPROUTED BUCKWHEAT GRANOLA
ORGANIC SPROUTED BUCKWHEAT GRANOLA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
LOVINGLY MADE WITH: SPROUTED ORGANIC BUCKWHEAT, ORGANIC DATES, ORGANIC RAISINS, ORGANIC CACAO NIBS, ORGANIC HEMP HEARTS, AND FILTERED WATER.
Dietary Information
Notable micronutrients in ORGANIC SPROUTED BUCKWHEAT GRANOLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC SPROUTED BUCKWHEAT GRANOLA gets 12% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC SPROUTED BUCKWHEAT GRANOLA
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