ORGANIC SPRING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC SPRING MIX
ORGANIC SPRING MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
GREEN LEAF†, MIZUNA†, GREEN ROMAINE†, TANGO†, GREEN OAK†, GREEN CHARD†, SPINACH†, ARUGULA†, FRISEE†, TATSOI†, MACHE†, RED CHARD†, RED LEAF†, LOLLA ROSA†, RED ROMAINE†, RED MUSTARD†, RADICCHIO†, RED OAK†, BEET TOPS†.
Dietary Information
ORGANIC SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, ORGANIC SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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