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ORGANIC SPRING MIX

Pre-Packaged Fruit & Vegetables Braga Fresh Foods, LLC Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 247 MG 5%
Sodium, Na 76 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, VEGGIE STIR FRY 29 2.4g 5.9g 0g WHOLE FOODS MARKET, VEGGIE KABOB PACK 24 2.4g 4.7g 0g NEW ORGANIC POTATOES 74 2.0g 17.6g 0g THE FARMERS MARKET, FRUIT & CHEESE SNACK MIX WITH CARAMEL DIP 207 7.6g 20.2g 10.6g TAYLOR FARMS, APPLE AND GRAPE SNACK TRAY 182 5.9g 19.4g 8.8g REAL FOODS, APPLE FRUIT CUP W / CARAMEL DIP 100 0.6g 22.4g 0.9g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC SPRING MIX

ORGANIC SPRING MIX is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY LETTUCES (GREEN OAK, GREEN ROMAINE, LOLLA ROSA, RED LEAF, RED OAK, RED ROMAINE, TANGO), BABY GREENS (ARUGULA, GREEN CHARD, KALE, MIZUNA, RED CHARD, SPINACH, TATSOI), FRISEE, RADICCHIO.

Dietary Information

ORGANIC SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, ORGANIC SPRING MIX gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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