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ORGANIC SPRING MIX

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 188 MG 4%
Sodium, Na 100 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
POWER GREENS BABY CHARD, KALE AND SPINACH 29 2.4g 3.5g 0g BEET NOODLES 41 1.2g 9.4g 0g SNACK SENSATIONS, VEGGIE & PEPPER JACK BITES 154 6.6g 5.9g 11.8g APPLES, CHEESE WITH CARAMEL 163 3.6g 19.2g 7.8g POTATOES 74 2.0g 17.6g 0g RED POTATOES 74 2.0g 17.6g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC SPRING MIX

ORGANIC SPRING MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GREEN LEAF+, MIZUNA+, GREEN ROMAINE+, TANGO+, GREEN OAK+, GREEN CHARD+, SPINACH+, ARUGULA+, FRISEE+, TATSOI+, MACHE+, RED CHARD+, RED LEAF+, LOLLA ROSA+, RED ROMAINE+, RED MUSTARD+, RADICCHIO+, RED OAK+, BEET TOPS+.

Dietary Information

ORGANIC SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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